The Viking Story
From Wheelchair to Warrior
Meet The Viking
My Journey Through Health, Tech & Automation
In 2010, at 34 years old, my life came to a standstill.
What started as shoulder pain during my work as a truck driver evolved into fibromyalgia – a stress-related syndrome that put me in a wheelchair for 5.5 years. Doctors told me: “You just have to learn to live with it, we can’t do anything more for you.”
But I refused to accept that answer.
Through reverse-engineering my condition, I discovered stress management, the Wim Hof Method, cold exposure training, and mindful nutrition were the keys to recovery. What began as survival became my passion – helping others overcome stress-related conditions through proven mind-over-matter techniques.
My analytical mind – sharpened by years of problem-solving my own health – found a second calling in technology. As a self-taught developer with dyslexia, I learned to build systems that actually work.
But why stop at building websites when you can build entire business ecosystems that run themselves? I’ve achieved 99.5% automation across my three businesses using 36 custom n8n workflows. From WordPress management to AI-powered lead generation, from error monitoring to complete B2B marketing systems – I engineer intelligent automation that works 24/7.
My unique superpower?
I combine the empathy of someone who’s overcome chronic illness with the systematic thinking of an automation specialist. Whether you need health transformation coaching, a high-converting WordPress site, or custom workflows that eliminate repetitive tasks – I bring the same relentless problem-solving approach that got me out of that wheelchair.
Today I operate from Sweden, where nature’s calm mirrors the inner peace I’ve built through cold exposure, breathwork, and mindful systems thinking.
The Viking isn’t just a brand name – it’s a mindset: conquer challenges through discipline, build sustainable systems, and help others do the same.
Three Facets of Transformation
Healing Body, Building Presence, Automating Success
The Viking Coaching
From 5.5 years in a wheelchair with fibromyalgia to becoming a runner – this transformation story became the foundation for helping others overcome stress-related conditions.
As a certified massage therapist, coach, and Wim Hof Method instructor, I guide people through proven methods combining stress management, cold exposure, nutrition, and mindset work to reclaim their health and vitality.
The Viking Webdesign
Professional WordPress development specifically built for coaches and service providers. Custom websites that convert visitors into clients, optimized for user experience and performance.
From concept to deployment, every site is crafted with attention to mobile responsiveness, SEO optimization, and conversion-focused design principles that help businesses grow.
The Viking Automation
Custom N8N workflow automation that eliminates repetitive tasks and streamlines business operations. From WordPress management and lead enrichment to AI-powered marketing and error monitoring.
Intelligent automation systems built specifically for your business processes. No templates, no generic solutions, only workflows engineered for 99.5% reliability that work 24/7.
My Mission
Empowering Transformation Through Proven Systems
Because I’ve lived both the struggle and the breakthrough.
My mission is simple but profound: prove that radical transformation is possible, then give you the exact systems to achieve it yourself.
Whether you’re trapped in chronic pain, drowning in repetitive tasks, or struggling to convert website visitors into clients – I’ve been there. The difference? I reverse-engineered my way out and built scalable systems that work.
Why I’m the man for this job
I didn’t read about fibromyalgia recovery in a book – I lived 5.5 years in a wheelchair and systematically engineered my way back to running. I don’t theorize about automation – I run three businesses at 99.5% automation with 36 custom workflows. I don’t guess what coaches need from websites – I AM a coach who builds conversion-focused solutions.
True Freedom: Three Pillars
1. Health Freedom
Your body is a system. Optimize it through stress management, cold exposure, and mindful practices. When your health works, everything else becomes possible.
2. Time Freedom
Your business is a system. Automate repetitive tasks so you can focus on what matters: impact, growth, and actually living your life. More output, less input – that’s the balance automation creates.
3. Financial Freedom
Your expertise is a system. Convert it into scalable digital presence and intelligent workflows that generate results while you sleep.
I’ve achieved all three through relentless problem-solving, and now I help others do the same. The Viking Coaching gives you health and balance. The Viking Webdesign gives you digital presence that converts. The Viking Automation gives you time back through intelligent systems.
My Promise
I won’t give you theory, templates, or empty motivation. I’ll give you the exact systems, workflows, and strategies that took me from wheelchair to warrior – and apply that same systematic thinking to solve your specific challenges.
From chronic illness to automation specialist, from truck driver to business owner – I’m living proof that you can rewrite your story when you have the right systems.
Let’s build yours.